The Black Gold team has decided to get together for a fun and healthy team building opportunity at the FitHouse.
Established in 2016, the FitHouse has created a name for themselves quickly offering CrossFit and FitHouse classes. Throughout the day there are numerous classes taking place to cater to busy, working lifestyles.
The FitHouse creates an a fun and meaningful atmosphere with encouraging individuals, which allows all the athletes to enjoy their workouts. This is what the Black Gold team has set out to achieve. Every Friday, employees walk over to FitHouse for a group class, team-building workout.
One of the foundations that the FitHouse holds true to their brand is finding a balance between daily life and keeping active–that is what Black Gold has set out to do. Most of the day the Black Gold team spends their day sitting, so working out allows the staff to break up their day and be active.
Our team participates in the Inferno boot camp. We are lucky enough to have the gym to ourselves and we can focus on having fun and working out. Every week is different for the Black Gold team building training sessions, but it always revolves around cardiovascular and full body strength training.
With the Black Gold staff participating, it has boosted our morale and created excitement around the office. It also allows for the staff to set and achieve goals they create for themselves. This fun Friday activity has created something the Black Gold team can look forward to weekly.
